we USE DANCE AND CREATIVE EXPRESSION TO AMPLIFY THE VOICES OF YOUNG FEMALES AND ELEVATE THEIR VISION FOR SOCIAL CHANGE.

why we exist

Young females today face a complex mix of misogyny, harassment, digital abuse, inequality and growing mental health pressures. These challenges can limit their freedom, undermine their confidence and make it harder to feel safe, be heard and participate fully in the world around them.

Growing up female shouldn’t mean learning to be smaller, quieter or less visible. Yet too many young females feel pressure to hold back, navigate these challenges alone or struggle to find spaces where they feel understood, valued and able to thrive.

Project Female exists to change this.

We bring together dance, creative expression, youth work and mental health support to create inclusive spaces where young females can take up space, find their voice and discover what they’re capable of. Through creativity, connection and youth leadership, we nurture confidence, strengthen belonging and develop the skills and agency to turn personal expression into collective action.

Because young females shouldn’t simply be supported to cope with the world as it is.

They should have the power to change it.

What sets us apart

Safe spaces

co-creation in youth led spaces

trauma informed support

Discover more

‘Project Female provides a safe space that is so needed in our world for teenage girls.

It is a place they can be themselves, express their feelings and be part of something which is so crucial.

My daughter struggles with her self esteem, as many teenage girls do, but also due to a learning disability which really affects her feeling of worth especially in school.

Project Female always makes her feel positive and gives an outlet for her stress and anxiety that comes at school.

I don’t think she would have made it to school as much as she has without Project Female.’

— Project Female Parent